The practice of yoga gives us valuable tools to be calm, centred and in control of our normal unconscious reactions to stress and is a valuable tool to improve physical and mental health.

Many yoga teachers offer yoga classes in various locations around the Isle of Wight.

Yoga Teachers on the Isle of Wight (in alphabetical order)

Sheila Bernson
Sandalwood, Afton Road, Freshwater, Isle of Wight.
Telephone: 01983 759 665

Judith Didham
Glenwood, 55 Gordon Road, Cowes, Isle of Wight.
Telephone: 01983 294 221

Enjoy Yoga
The Cottage, 11 Broadway, Sandown, Isle of Wight.
Telephone: 07734 438 506

Carol MaCartney
Flat 3, Tower House, Lake Mill, Sandown, Isle of Wight.
Telephone: 01983 406 429

Elaine McCracken
Yogi Generation, 7 Arthurs Hill, Shanklin PO37 6EW
Telephone: 01983 862 948

The Shala Clinic
Unit B20 Whitecross Business Centre, Whitecross Lane, Shanklin, Isle of Wight.
Telephone: 07733 175 041

Nickie Short
Telephone: 01983 883 866

TIF – This Is Fitness (Newport/Shanklin/Wroxall)
7 Yarboriough Road, Wroxall, Ventnor, Isle of Wight.
Telephone: 01983 855 421 or 07980 425 169

Vicky Warner, Anahata Yoga and Pilates Studio
Room 9bWhitecross Business Centre, Whitecross Lane, Shanklin, Isle of Wight, PO37 7EJ.
Telephone: 01983 868 339 or 07766 615 401

Trish Wendes
Lavender Room, Newport, Isle of Wight.
Telephone: 01983 533 963

Yoga for Everyone
Classes in Sandown and Nettlestone, Isle of Wight.
Telephone: 07796 457 855 after 8pm

Yoga with Emma Brading
Eddington Road, Bembridge, Isle of Wight.
Telephone: 01983 612 545

Yoga with Sue Richards
1 Bay View Road, Cowes, Isle of Wight, PO31 8JF.
Telephone: 01983 240 863

Yogi Generation
Shanklin, Isle of Wight.
Telephone: 01983 862 948